Our Classes
Fitness that fits your life. At Great Day Personal Training, our classes are flexible, pay-as-you-go, don’t require registration, and are contract-free so you can show up when you’re ready. You’ll find a supportive, welcoming space where every fitness level belongs.
Let’s make it a great day together!
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Monday Morning Bootcamp
Join Lindsey Rozzi every Monday morning to start your week off with a fun and supportive Boot Camp class! Class begins at 7am - join us for a combination of strength training, cardio, agility, and flexibility in this 60-minute class. This is a perfect way to kick off the week and feel great!
Monday, 7-8am, $15 per class
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Wednesday Night Stretch
Feel your best at the midway point of the week! This 30-minute class will help you focus on increasing your flexibility and improving the way your muscles feel and function. Lindsey Rozzi leads this encouraging class - perfect for every fitness level!
Wednesday, 6-6:30pm, $8 per class -
Saturday Morning Bootcamp
Burn off the stress of the week with Maureen Conley every Saturday morning. This Boot Camp style class is perfect for all fitness levels - it focuses on strength, cardio, and agility while providing adaptations to get the most of this 60-minute class.
Saturday, 9-10am, $15 per class