Who We Are

At Great Day Personal Training, we are all about wellness; we genuinely care about helping each person become healthier and happier. Our facility is a positive and supportive environment to help people reach their goals and improve their lives in all aspects. There is no "cookie cutter" generic programming here; every program is customized and appropriate just for you.

Our Core Values

At the heart of everything we do revolves around hard work and positive energy. We believe these are the keys to success. We will challenge you in a way that is appropriate for you while having fun along the way!

Your Journey Starts with a Free, No-Pressure Consultation

We’ll take the time to understand your goals, schedule and anything else that matters to your success with no commitment required. This is an opportunity to get to know each other and learning about how we will work together to create a support system.

Flexible Training That Fits Your Life

We meet with some clients twice a week, others once a month, and others in a group of two. We are flexible and will find what works best for you; there are no minimum or maximum number of meetings. And best of all, there are no contracts—all training is pay-as-you-go. We also create programs that you can follow at home, for travel, and at other fitness facilities. We will keep you motivated and supported to keep pushing yourself and achieving greatness.

A Personal Training Space for Everyone

Our clients come from all walks of life, from kids to seniors, and everything in between. No matter where you are in your fitness journey–whether you’re an elite athlete or just getting started–we tailor your personal training program to meet you where you are. We love the diversity and the challenge each individual client brings to us.